Post_Op_PRs

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superconducting
on 1/23/10 10:28 am - Montgomery, NY
Topic: RE: What's Going On This Weekend???
 ok.. I'm gonna do it...  Hopefully I can do 10 minute miles so I don't come in last :)  


DANCBJAMMIN
on 1/23/10 7:59 am - Fort Worth, TX
Topic: RE: What's Going On This Weekend???
Bro, you are beyond ready! Get out there and have fun... You will have a blast and will become addicted to racing, no doubt! Today there were people walking the 5k and 15k that I raced in, just go out and do your thing and have fun.... I look forward to your race report...
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


superconducting
on 1/23/10 5:52 am - Montgomery, NY
Topic: RE: What's Going On This Weekend???
 there is a 5k near me that I am thinking about going and running tomorrow with my son, but I am not sure I am ready to run in a public race yet :o  


kerniec
on 1/23/10 4:32 am - Dayton, OH
VSG on 07/22/14
Topic: RE: What's Going On This Weekend???
Should have been doing the "just dash" today................had to forgo, I will NOT miss the February race despite it taking place on Valentine's Day!  One day I"ll be splashing and dashing..........

I'll run tomorrow, probably with mass fury, LOL maybe it will be a good long run!

275 SW 8/5/08LB 165MW 2009-11, LB complications 2010-14

7-22-14 Revision LB to VSG 212SW/192CW/159GW  HT 5'7"

    

  

    
DANCBJAMMIN
on 1/23/10 3:14 am - Fort Worth, TX
Topic: What's Going On This Weekend???
Anyone racing?
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


MacMadame
on 1/21/10 6:14 am - Northern, CA
Topic: RE: Instead Of Chat Tomorrow Night, How Bout Next Thursday Night???
I sez that I swim on Thursdays and rest on Friday.

OTOH, I rarely remember to come to chats.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

MacMadame
on 1/21/10 6:00 am - Northern, CA
Topic: RE: foam roller
I hate it so I normally use something called The Stick. It cost a lot more but you can control the amount of pain. I used it before my last running event when my quads were killing me and it really helped.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

DANCBJAMMIN
on 1/21/10 1:01 am - Fort Worth, TX
Katie H.
on 1/20/10 10:18 am - Charlton, MA
Topic: RE: Friday Evening Chat This week....

Unfortunately I'm not going to be around on Friday - it's the beginning of birthday season for my group of friends and we've got our first party that night. 

"Running has the power to change your life. It will make you fitter, healthier, even happier."   ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

jet03
on 1/19/10 6:16 pm - Canada
Topic: RE: Introducing myself

Welcome aboard! I never knew I had a runner inside of me but one day, the runner reared its head and there was no turning back!

Looking forward on hearing how your goals are going through the year.

 

Jet

 


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