Post_Op_PRs
What's Going On This Weekend???
I do 15-16 minute miles still (sometimes)!! When I first started I was doing 18 minute miles! The fast walkers would kick my butt.
The way I see it though is that I abused this poor body for SOOOO many years, eating, drinking, smoking.... what else should I expect from it. I am just proud of myself for getting out and doing it.
AND I've been last in a race... a good friend of mine did a fun run/walk with me and she couldn't walk very fast... so we were last. We had the cop car right behind us the whole race. It's all good.
AND for the Red Dress Run in August I will be leading a blind man through the race. In April I plan to do the Crescent City Classic 10k with a very good friend of mine who has MS and doesn't walk so good... so we'll be last again and we'll have fun doing it!
I think you are incredible for the speed you're going! Keep it up and don't be embarassed!
The way I see it though is that I abused this poor body for SOOOO many years, eating, drinking, smoking.... what else should I expect from it. I am just proud of myself for getting out and doing it.
AND I've been last in a race... a good friend of mine did a fun run/walk with me and she couldn't walk very fast... so we were last. We had the cop car right behind us the whole race. It's all good.
AND for the Red Dress Run in August I will be leading a blind man through the race. In April I plan to do the Crescent City Classic 10k with a very good friend of mine who has MS and doesn't walk so good... so we'll be last again and we'll have fun doing it!
I think you are incredible for the speed you're going! Keep it up and don't be embarassed!