Post_Op_PRs
Chat Tonight Don't Forget
Hey everyone,
Don't forget tonight is the first chat session for the Post_Op_PRs
Friday night exercise chat.
When this Friday at 6:00 Pacific 9:00 Eastern
Where http://www.obesityhelp.com/group/Post_Op_PRs/
Just click on the chat link when you get to the group home page.
Topics, anything exercise related, but perhaps we can
Update the status of Team Post_Op_PRs
Setting a regular time schedule for future chats
Gear review or Q&A
Compare workout notes
Talk about fuel needs (what works for us as individuals)
things like that.
Scott
Don't forget tonight is the first chat session for the Post_Op_PRs
Friday night exercise chat.
When this Friday at 6:00 Pacific 9:00 Eastern
Where http://www.obesityhelp.com/group/Post_Op_PRs/
Just click on the chat link when you get to the group home page.
Topics, anything exercise related, but perhaps we can
Update the status of Team Post_Op_PRs
Setting a regular time schedule for future chats
Gear review or Q&A
Compare workout notes
Talk about fuel needs (what works for us as individuals)
things like that.
Scott
The first time you do something - It's going to be a personal record!
I had to work. Sorry.
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights