Post_Op_PRs
Races & Goals 2010... A New Decade Is Upon Us
OK Guys, Spill the beans, what's up for 2010 big and small....
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
1texasmom
on 12/31/09 6:49 am
on 12/31/09 6:49 am
Small things first...bought a new calendar and highlighters. :) Now I'm ready to start scheduling events and training. No big plans in the works, just a couple of ideas tickeling my brain. Primarily the goals is to stay fit and healthy while having fun and meeting new and interesting people with the same outlook.
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160
That's awesome!!!! Lemme know if you need some suggestions for the Metroplex. Also, let me know if you want to get out and train. Happy New year girl!!!!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
The only things I do locally are White Rock, and Cowtown Marathons, Tri Benbrook and St Paddy's Day Tri, the rest are at least 4 hours away. Look in the links section in this group for some links for some racing :)
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
To beat my all time best 500 freestyle racing time.
Go up by one level every 1.5-2 months on the machines at the gym
Ab work 5 days a week to help out with the girlish figure!
Go up by one level every 1.5-2 months on the machines at the gym
Ab work 5 days a week to help out with the girlish figure!
If a man does not keep pace with his companions perhaps it is because he hears a different drummer. Let him step to the music he hears, however measured or far away. - Henry David Thoreau
High Tea with Cougars (Le blog)
High Tea with Cougars (Le blog)
Out of curiosity, what was your fastest 500M time?
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
On January 1, 2010 at 8:36 AM Pacific Time, DANCBJAMMIN wrote:
Out of curiosity, what was your fastest 500M time?If a man does not keep pace with his companions perhaps it is because he hears a different drummer. Let him step to the music he hears, however measured or far away. - Henry David Thoreau
High Tea with Cougars (Le blog)
High Tea with Cougars (Le blog)
Wow.... That's less than 25 seconds off the world record!!! You da man!!!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
No it's not. Lol 500 freestyle - in a standard 25 yard pool. I still hold the high school record...... haha
If a man does not keep pace with his companions perhaps it is because he hears a different drummer. Let him step to the music he hears, however measured or far away. - Henry David Thoreau
High Tea with Cougars (Le blog)
High Tea with Cougars (Le blog)