POSE LI
Scale be gone!
So, I finally decided that I am not going to let the scale have control over me! YaY Freedom!
Since I came home from the hospital, I have been weighing myself almost every single day! (I know they said not to, but I decided that I would allow it, LOL) And, in the beginning, I would see a loss almost every single time I weighed. But, now that the loss has slowed a bit, I have been so worked up thinking that I am not losing anymore. And, it's seriously taking over my life and making me ill.
So, I realized that at 5 1/2 months out, I'm not "supposed" to be losing a pound a day anymore!
Duh, I know!
So, I will still weigh, so I have some sort of frame of reference. But, I am NOT going to let the scale make me sick and make me feel like I am not doing the right things! I know I am! So, I am going to try to focus more on my NSV's (Non-Scale Victories), of which I have many, already!!!
YaY for unchaining the scale from my ankle and letting my mind, heart, and body be free!! (As they should be!)
Hugs, Heather =)
Since I came home from the hospital, I have been weighing myself almost every single day! (I know they said not to, but I decided that I would allow it, LOL) And, in the beginning, I would see a loss almost every single time I weighed. But, now that the loss has slowed a bit, I have been so worked up thinking that I am not losing anymore. And, it's seriously taking over my life and making me ill.
So, I realized that at 5 1/2 months out, I'm not "supposed" to be losing a pound a day anymore!
Duh, I know!
So, I will still weigh, so I have some sort of frame of reference. But, I am NOT going to let the scale make me sick and make me feel like I am not doing the right things! I know I am! So, I am going to try to focus more on my NSV's (Non-Scale Victories), of which I have many, already!!!
YaY for unchaining the scale from my ankle and letting my mind, heart, and body be free!! (As they should be!)
Hugs, Heather =)
*~*PROUD OH Support Group Leader*~*
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