So, what is your biggest downfall?

So, based on my last post.....

What is your biggest downfall/challenge?

Mine is the gym. I can do the eating plan. I can drink my water. I can take 37 vitamins a day(well, not quite). But, I just HATE going to the gym! LOL I feel great afterward, but I have to push myself to go. So, it's a constant challenge.

I guess we all have one...so...what is yours? =)

Thanks in advance for sharing...

Have a great Tuesday!

Hugs, Heather

Hi Heather!
I have to say my biggest downfall is the exercise part too, once the weather gets nicer and the rain stops I will be outside more with the kids and that helps.  And the next biggest downfall is night eating.  It seems like as soon as the kids go to bed, my head starts thinking what can I have.  I don't keep junk in the house for me or for them so that's not a big issue, but I do look to munch on something, anything....
It is an old, old habit that helped me get where I was prior to surgery.  I don't want to fall back into my old habits.  It is a constant struggle.

Yes that was one of my nightly activities before surgery too! Oh lord, I would eat one terrible thing right after another. My stomach never got a rest!

Now, at night, I try to drink a lot. That way, I am too busy drinking to eat..LOL

But, I do allow myself a snack at night--not every single night--but I do. I know Cussatti is SOOOOO against a snack, but ya know what? I don't care, LOL

I see how it could lead to bad things if it gets out of control, but I feel like depriving myself could be worse in the long run...so, I think it's okay to carefully indulge in things that are "allowed!" =)

Hugs to you,
Heather =)