"On the lighter side"
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Biggest Loser Challenge Stats September 24, 2009 11:05 am
Fabulous Fall Challenge Results September 23, 2009 1:24 am
Support Group August 31, 2009 12:27 pm Well I finished my support group leader classes and am all ready to start my new on line support group. I am really excited and hope to learn more as I continue on with this journey!
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Another fill
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July 9, 2009 4:30 am I went in for my monthly check up with my doctor and was surprised to see that I lost 5 pounds while I was on vacation. I was surprised because I ate out often, but made pretty good choices. I did have 3 pieces of cheesecake (not on the same days) and didn't exercise at all. I'm happy I didn't gain, but kind of upset with myself because I think of what I could of lost if I ate a little better, exercised and ate only 1 piece of cheesecake. Oh well, at least I am moving in the right direction. I also think this should be the last fill I have for a while. I was pretty close to restriction prior to my appointment, but got just .2 cc's and I feel really good, not too tight, but tight enough to only be able to eat about 1/4 to 1/2 cup of food at a time. Life is Great!!
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