"On the lighter side"
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Another fillposted 7/9/09 4:30 am
I went in for my monthly check up with my doctor and was surprised to see that I lost 5 pounds while I was on vacation. I was surprised because I ate out often, but made pretty good choices. I did have 3 pieces of cheesecake (not on the same days) and didn't exercise at all. I'm happy I didn't gain, but kind of upset with myself because I think of what I could of lost if I ate a little better, exercised and ate only 1 piece of cheesecake. Oh well, at least I am moving in the right direction. I also think this should be the last fill I have for a while. I was pretty close to restriction prior to my appointment, but got just .2 cc's and I feel really good, not too tight, but tight enough to only be able to eat about 1/4 to 1/2 cup of food at a time. Life is Great!!
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