OCT 2011 Sexy Sleevers!!
How is everyone?
Hi Oct Sexy Sleevers!!
It's been a while since I've posted in this group!! How is everyone doing?
Me, I feel great -58lbs. total. -33lbs. since surgery!! Now I'm good to move on to regular bariatric diet!! Been doing good on that & concentrating on getting in all my protein with food. I still take at least one protein drink a day, some days two especially when I work out. I try to work out 5-6x/week & started strength training also!! I hope everyone is doing well!!
Good luck to all of us & continued weight loss!!
Jovi
It's been a while since I've posted in this group!! How is everyone doing?
Me, I feel great -58lbs. total. -33lbs. since surgery!! Now I'm good to move on to regular bariatric diet!! Been doing good on that & concentrating on getting in all my protein with food. I still take at least one protein drink a day, some days two especially when I work out. I try to work out 5-6x/week & started strength training also!! I hope everyone is doing well!!
Good luck to all of us & continued weight loss!!
Jovi
Check me out at : www.jovanyneal.scentsy.us for all your Scentsy needs
HW:256 CW: 243 SW:231 GW: 135
HW:256 CW: 243 SW:231 GW: 135
You had to get the PICC line, am I remembering that right? I'm glad you are doing so well.
I'm doing great. Hoping this stall (I've GOT to stop looking at the scale) breaks. Working out 3-5 times a week. I love to walk, but it's been cold and snowy here and I don't love to walk in the snow - lol.
Dense meats don't love me. For some reason they sometimes make me nausceous. I talked to the NUT about it at the 6-week appt. She said to give it a week or two and try them again. I'm okay with chicken and turkey so far. I tried crab. Big mistake. NUT said to stay away from stea****il 2 months out and I think that soundslike a good idea.
I'm doing great. Hoping this stall (I've GOT to stop looking at the scale) breaks. Working out 3-5 times a week. I love to walk, but it's been cold and snowy here and I don't love to walk in the snow - lol.
Dense meats don't love me. For some reason they sometimes make me nausceous. I talked to the NUT about it at the 6-week appt. She said to give it a week or two and try them again. I'm okay with chicken and turkey so far. I tried crab. Big mistake. NUT said to stay away from stea****il 2 months out and I think that soundslike a good idea.
Hi
No sorry I'm not the one with the PICC line!! I'm glad your doing great!!
I had the stall also for about a week 1/2 & changed up my routine & added increased my protein. So far I'm on the treadmill & that works for me, for now. We recently joined our rec center, only 14 dollars for us, so thats awesome. Try to look into something like that!! Or even go to the mall & walk around!! I only weigh myself once a week, every Tuesday. Used to be every day, but learned thats dangerous LOL
I have tried beef, chicken & turkey, today I'm trying pork. No seafood yet & I sooo want to try seafood!! I'll be 8 wks. on Tuesday!! Excited about his whole process. Girl follow your NUT, I hate when something doesn't agree with me!! Keep in touch!!
Good luck to you!!! I'm here if you need to chit' chat'
Jovi
No sorry I'm not the one with the PICC line!! I'm glad your doing great!!
I had the stall also for about a week 1/2 & changed up my routine & added increased my protein. So far I'm on the treadmill & that works for me, for now. We recently joined our rec center, only 14 dollars for us, so thats awesome. Try to look into something like that!! Or even go to the mall & walk around!! I only weigh myself once a week, every Tuesday. Used to be every day, but learned thats dangerous LOL
I have tried beef, chicken & turkey, today I'm trying pork. No seafood yet & I sooo want to try seafood!! I'll be 8 wks. on Tuesday!! Excited about his whole process. Girl follow your NUT, I hate when something doesn't agree with me!! Keep in touch!!
Good luck to you!!! I'm here if you need to chit' chat'
Jovi
Check me out at : www.jovanyneal.scentsy.us for all your Scentsy needs
HW:256 CW: 243 SW:231 GW: 135
HW:256 CW: 243 SW:231 GW: 135
I am good, I am still on the protiens yet, still havent tried veggies, I am going to give it a few more weeks, I am having a hard time getting in 60 grams of protien a day and tired of my nectar. Weird I know or is every one else like that. I do have my good and bad days.
Ohh, I tried peanuts, OHHH,kinda a bad mistake, I had tons of gas, discomfort from it. I do work out, I have such a big goal this summer.
Ohh, I tried peanuts, OHHH,kinda a bad mistake, I had tons of gas, discomfort from it. I do work out, I have such a big goal this summer.
I have been eating almonds and peanuts without any issues, However my morning breakfasts of banana with peanut butter makes me feel really full, and I eat half of a banana its weird! I also got approval to go off the bariatric vitamins and take regular vitamins with a vitamin b vitamin on the side. I am SO excited!