OCT 2011 Sexy Sleevers!!
Weekly Weigh In
I know I'm posting this a couple of days early, but I had a death in the family and may not be able to post on Sunday. So, I'm posting now so that we can all praise each other and give each other support.
SD: 10/17/11
HW: 286
SW: 269
CW: 244.4
POL: 24.6
TL: 41.6
Still sadly sitting in my stall, but not letting that keep me down. I'm 7 weeks out and the compliments keep coming. BTW my NUT doesn't want me force feeding to get protein in. She told me to stick to the 3 meals a day, no snacks and the protein intake will increase with time. Stay strong and work your sleeves surgery sisters & brothers!
SD: Surgery Date
HW: Highest Weight
SW: Surgery Weight
CW: Current Weight
POL: Post Op Loss
TL: Total Loss
I too had a stall last week, but broke it with 1 1/2 lbs. lost! i'll take that. And yes don't let it keep you down, I didn't!! The compliments are awesome & thats just as motivating!!
Good luck!!
HW:256 CW: 243 SW:231 GW: 135
HW 222
SW 215
CW 195
POL 20
TL 27
I'm okay with a 1 lb weight loss. Last week I upped my weights a little. I worked out 3 times and didn't walk because of the weather. This week I'm keeping the same weight during cross-training and I'm adding in the eliptical twice this week. I'll also be shoveling my driveway that always looks a lot longer with sonw on it..
Good luck to everyone and I hope we are all major losers next week!
SD: October 10th
HW: 292
SW: 284
CW: 259
POL: 25lbs
TL: 33lbs
I have lost a round 25lbs! My next mini goal is to lose more than I ever did on my own. I don't remember the number but I will just make my next goal 30.
Have a good week everyone!