OCT 2011 Sexy Sleevers!!
Link to TONS of protein recipes
Hi I have posted this before but I am sure it has gotten buried but for the new comers and one's that are newly sleeved this is a list of recipes someone posted in the VSG forum I kept a copy of it and share it everyone and anyone I can so here is the link and YES there is even one for the liquid stage with a variety of protein mixes. GOOD LUCK AND GOD BLESS
http://www.obesityhelp.com/forums/VSG/4459503/ENORMOUS-seriously-ENORMOUS-Protein-Drink-List/#36885113
RAQUEL
http://www.obesityhelp.com/forums/VSG/4459503/ENORMOUS-seriously-ENORMOUS-Protein-Drink-List/#36885113
RAQUEL
