Hi everyone!  Boy has time flown by...I have not been on here forever.  I am 7 months out and have lost 103 lbs since surgery and 158 since Nov of 09.  Let me tell you it feels great!  Had heel spur removed 11/15/10, developed a DVT and now on blood thinners.  All has put me a little behind in the weight loss plan.  Hope you all are well and doing great!  One day at a time and one step forward.  No matter what happens you can only move forward for yourself and your family! 

Kara