Lancaster Support Group
Before and after
Hi you all know when I find things I like I share them. I have an excercise for you.
Before and After
The Old Me:
I used to see myself as...
Most of all I wanted to be...
More than anything I wanted to be able to.....
Everyday I hoped...
If I had one wi**** would have been............
My favorite plan for my future was....
The New Me:
Now I see myself as......
Most of all I want to be....
More than anything I want to be able to....
Today I hope....
Now I wish.......
My favorite dream for my future is.....
The Old Me:
I used to see myself as... different from everyone else
Most of all I wanted to be... able to do what everyone else was doing
More than anything I wanted to be able to..... look good doing what everyone else was doing
Everyday I hoped... I would lose weight
If I had one wi**** would have been............ able to stop eating all the time
My favorite plan for my future was.... to fit into a size 14
The New Me:
Now I see myself as...... confident
Most of all I want to be.... happy with the way I look
More than anything I want to be able to.... do whatever I want to and not worry about my size
Today I hope.... to make it through the day- I am sooo tired
Now I wish....... to see my daughter graduate, go to college and have a great life
My favorite dream for my future is..... live a long, happy, healthy and fun filled life with my husband
I used to see myself as... different from everyone else
Most of all I wanted to be... able to do what everyone else was doing
More than anything I wanted to be able to..... look good doing what everyone else was doing
Everyday I hoped... I would lose weight
If I had one wi**** would have been............ able to stop eating all the time
My favorite plan for my future was.... to fit into a size 14
The New Me:
Now I see myself as...... confident
Most of all I want to be.... happy with the way I look
More than anything I want to be able to.... do whatever I want to and not worry about my size
Today I hope.... to make it through the day- I am sooo tired
Now I wish....... to see my daughter graduate, go to college and have a great life
My favorite dream for my future is..... live a long, happy, healthy and fun filled life with my husband