Niagara Region WLS Support Group
Puree Recipes
Alright Jen, as requested, here are some recipes for the puree/goopy phase.
- Low Fat refried beans mixed with a little bit of taco seasoning, a glob of FF Sour Cream, and a little grated cheese. Pop it in the microwave for 30 seconds till the cheese melts. YUMMY!
- Lasagna Soup - FF Cottage Cheese, tsp of low sugar spaghetti sauce, a pinch of oregano or basil, tsp of parmesean cheese. Throw it in the microwave until it gets bubbly. This also works with Ricotta cheese instead of Cottage.
That's pretty much all I ate on purees - I couldn't bring myself to eat pureed meat! lol
- Low Fat refried beans mixed with a little bit of taco seasoning, a glob of FF Sour Cream, and a little grated cheese. Pop it in the microwave for 30 seconds till the cheese melts. YUMMY!
- Lasagna Soup - FF Cottage Cheese, tsp of low sugar spaghetti sauce, a pinch of oregano or basil, tsp of parmesean cheese. Throw it in the microwave until it gets bubbly. This also works with Ricotta cheese instead of Cottage.
That's pretty much all I ate on purees - I couldn't bring myself to eat pureed meat! lol