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Merry Christmas


posted 12/14/10 11:57 pm
Hi Everyone,

I have to apologize again for not being able to set up a meeting before the New Year.  I know it is a difficult time for a lot of people with Christmas coming not only to find the time to meet but also to make those healthy choices.  Believe me, some days I struggle and I don't always make the best ones.  However, I want to encourage every one to stay strong, and know that it is ok to treat yourself every once in a while.  No one is perfect and what ever your situation is, whether you are waiting for surgery, just had surgery or you are a vetran it will always be difficult to make the right choices.  But just remember you have to make choices that are for you and no one else.  So if you need to have that one little cookie (if you can tolerate it) then do so, it is a lot better than eating in secret or denying yourself and being unhappy with your choices.  Please just make decisions based on your doctor/surgeon/nutritionist's advice.  Don't go overboard and you should be just fine.

I am truly sorry for not being able to schedule any meetings lately as I have been so busy.  I am in the process of starting my own business and I am working with very tight dealines in order to make that happen.  Also, with the holidays upon us and a 2 1/2 year son at home you can imagine how busy we have been.  I hope to be able to set up some regular montly meetings starting in the new year.  I would like to set a schedule up so that we know a few months in advance of when and where the meetings will take place and that should make it easier for everyone to get there.  If anyone has any ideas or thoughts for up coming meetings please let me know and we can try and implement them.  

I want to wish everyone and their families a very Merry Christmas and a very Happy New Year!  I hope that Santa brings you everything you ask for.  I know that 2010 was a year of new beginnings for me and great accomplishments and will be a year I will be reflecting on and remembering all the good things that happened to me as we move forward into 2011. 

PEACE, LOVE & HAPPINESS IN 2011.

Lots of love and blessings,
Jennifer and Family




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