Newbies for Gastric Bypass
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Happy Tuesday June 22, 2010 2:01 pm Hello, it's very late and I'm just now getting here. But I thought I best write something.
Be the first to leave a comment.Yesterday I trimmed bushes. Yes they are bald. But now I can see. The only animal suffering from the loss of those limbs are the birds. But I figured there's a blue spruce right next too it. They can have that one. So I did 2 bushes, and trust me I had my handy dandy lawn chair, and my lovely glass of icewater. An yes I did go through 2 glasses of ice water. You have heard people say, by sweating your getting rid of bad impurities in your pores. Well trust me I have NO bad impurities left in my pores. I worked up more sweat than 3 men. An you know what, even though I was sweating and thinking when I do the other 2 bushes that I decided needed to be done, #1 bring a towel. #2 this sweating stuff isn't so bad. I felt energized and proud of myself for doing it. An I was careful. If I felt tired, I sat down, looked at my bush and thought hmm, I need to take some off from there. An I drank my water and enjoyed my bush. LOL Since it's been so hot, I haven't been walking down the street with my dog, she can't handle that she's a collie and pants inside the house. So today I went to the YMCA, enjoyed it very much. Even though my first love is the water. I did the weights, at a level of 30 lbs. Enjoyed it very much. Then I moved over to this scary machine that your legs go back and forth like your sking. I will keep working on that one, I did 5 min worth and the sweat poured off of me. I'm like holy cow. Once I conquer that machine I will figure out the step machine. Now that one could be harder than the glider machine. But I'm doing it, and I'm not going to be intimidated by them. I will figure them out. Rome wasn't built in a day. Well I hope you all have a safe Wednesday! Sharon
Happy Monday June 21, 2010 7:15 am Happy Monday, Normally I hate Mondays but since I'm not working I'm Happy!
Be the first to leave a comment.Today I'm chilling. Reading a book, or trying to finish the book I purchased. I laid out in the sun already today. My white crackerish color of skin is slowly and I mean slowly getting some color. Each day I try to get more color. An I personally can see it, even though my kids say yeah right Mom. It's there I swear it is~! Tonight I will get that walk in, even though it is boiling outside. Tomorrow it's off to the Ymca, and I might go tonight if it's boiling outside again. To answer someones question on where do I live. I live in Fairview Heights, IL it's close to Belleville, and about 30 min from Saint Louis, MO. It's been extremely hot. An it's not even July yet. Sometime this week I'm going to start whacking down a bush it's irritating me. Actually there's a couple of bushs that need to be leveled to my knees. So I guess i will start with one bush and go on to the next. I know the birds like this bush, but I can't see the street, it blocks my view. So I'm going to shrink it some. Hope you have a cool Monday! Sharon
Happy Sunday June 20, 2010 9:31 am Boy is it HOT outside.
Be the first to leave a comment. Took my mom and took a drive in the air conditioning through the country. Basically over the hill and through the woods. But we didn't stop off at Grandma's. I go back to work in another week.  Time flies when you don't want to go back to work. I need to walk tonight. I guess I will bring a bottle of water with me when I walk. Because it's sooo hot out. My incisions still don't look great, would be nice to go swimming. But I can't. Not until I know they are healed. Hope everyone is having a Happy Sunday!
Nutrition Tracker June 18, 2010 7:10 am I added a calorie tracker to my phone so if I'm out an about I know what I'm getting.
23 Days
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June 18, 2010 1:29 am Hello everyone and Happy Friday to you!
Be the first to leave a comment.Sorry I didn't respond yesterday, I slept just about all day yesterday. I was exhausted for some reason. So I slept. Today I feel better. I just had my lovely bowl of cream of wheat. Getting ready to take some vitamins. Thought I best tell you that I am alive and well. I'm going to work on my Vitamin D today, in other words I'm sitting outside in the sun. Supposedly I'm Vitamin D deficient. So instead of saying I'm going to work on my tan, i'm working on my vitamin d. When I was growing up I hated to lay in the sun, now for some reason it's not so bad. Good thing is, I can get some color to me before my son's wedding. I have a few errands to do today, and that's it. So I'm just taking it easy an reading my latest Nora Roberts book. Have a great Friday everyone! |
