You have got to be kidding me

Nutrition and Emotional Wellness is a part of life, but it doesn't have to drag you down. (you guys are way too serious in here)

Change is a difficult part of life. But things do change right? I've come to learn that life has cycles. Sometimes it is change you want and sometimes it is not. You deal with it either way, and try to do so gracefully.

Here is a small example of change in my life, for more than 20 some odd years I was a parent (well I still am, LOL) with that is a huge responsibility and that was always foremost in my head. Then suddenly that daily responsibilty is lifted. I am now a bench player to be called upon as needed. My role has changed.

So things change, roles change, bottom rail on top now as the saying goes. But my hope is that you never lose your joy. If you have, it is right where you left it.......