Nashville Nutrition and Emotional Wellness
Face the Fats
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Face the Fats
This is cool
Do you know your fats by heart? Ready to make informed choices about the foods you eat? Trina has provided a clickable link to the American Heart Association's Face the Fats quiz and encourages you to take it.
By taking this brief quiz, you will receive helpful diet and nutrition information about fats. You will also find useful resources such as My Fats Translator, which calculates your personal daily calorie needs, recommended range for total fats, limits for bad fats, as well as tips to help you Live Fat-Sensibly.
Hey Ms. Barb,
Yea, I thought it was a neat quiz. I did not do so well on it..
I think it is good to learn stuff about fats.. Helps us make educated decisions on food choices..
Knowledge is power..
Okay missy, I got your message about your new song idea...
Leave it to Ms. Barb to come up with that one... Thanks, now I can't get that tune out of my head. 
Yea, I thought it was a neat quiz. I did not do so well on it..
I think it is good to learn stuff about fats.. Helps us make educated decisions on food choices..
Knowledge is power..Okay missy, I got your message about your new song idea...
Leave it to Ms. Barb to come up with that one...
Thanks, now I can't get that tune out of my head. 
When I thought of it, I could of 
. What do you thank??? It really makes alot of sense to me. I'ma tak'n the wallpaper off the wall and there it is. LOL. I just could help myself!!!Luv ya Barb