Nashville Nutrition and Emotional Wellness
Question about dumping syndrome
I like Trina, have had my battles, felt like someone was standing on my chest. Once I had a pc. of roast, I don't know if I ate it to fast or if the fat was in the marblizing, I was so careful when I bought it. But you never know, I only ate a couple of bites, but that is all it takes. The battles have been few, but man oh man, when they happen, it is something you don't want to repeat. Too if you eat to fast, and are not chewing properly, that will do it too. Make sure that you chew 25-30 times in small amounts. For your sake.