I am so thrilled at the wonderful response I got from inviting my friends on Obesity Help! Thank you so much for joining and please feel free to write a blog post or update on discussion!

xoxo,

Cassandra

HERE TO HELP!

Today was a really bad day for me. I just woke up feeling down physically and emotionally. It's okay to cry every now and then like a baby. Good for the soul.

Anytime anybody wants to chat let me know!

xo,

Cassandra