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2 week followup
Wow - 28 pounds - spectacular
I like my Unjury protein powder. Since you are at two weeks out, I would suggest you might like to put it in 8 oz of skimmed milk. The flavor I like is chocolate (the one essential food so far as I'm concerned LOL) I also add a little DeVinci surgar free syrup for a bit more flavor - choc of course. When you progress to pureed foods, you might like adding a scoop to Jello brand 60-calorie pudding. I use the single serving size because I hate weighing or measuring. Have to be careful to read the packing because their regular puddings look the same, but have surgar and more calories
Keep up your healthy changes You're doing great
When does your surgeon progress your dietary intake? Are the meal replacements getting any easier for you? I use Fit365 chocolate with a bit of caramel sugar free DaVinci syrup. It is great. I'm a very picky protein drink person but I like it a lot.
Take care and please keep updating us on your progress.
Way to go, Cathy
Cathy
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