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Don't Put It Off! Be Happy TODAY!

Cathy W.
on 11/19/08 6:01 am
Are you putting off being happy until you lose weight? If so, you're living in limbo. When we are overweight, we delay doing certain things, going places, and essentially delay our happiness. If not now, when? We put our lives on hold.

Today Is The First Day! Rather than delay participating in an activity or event until some magic point in the future, do it now. Enjoy where you are today. Guess what...if you make the decision to be happy now, no matter what you weigh, it will make your desire for emotional eating less. If you feel fulfilled and satisfied in your life, the need to fill yourself up with food will decrease. Life doesn't start at a certain weight or body size. Live your best life today. You are so much more than a mere number on the scale or a tag sewn at the back of your clothes.

Live your happiness now.

Believe In Yourself,
Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach
Certified Back On Track Facilitator

Cathy

Want to get back on track or stay on track? Get Back On Track Together!

Jimmy
on 11/23/08 12:20 am - North Platte, NE
Ms Cathy,
I'm happy today Sunday. I know you made this post a few days ago and I was still happy and I hope to be happy in the future. Maybe a piece of pizza will make be happy instead of turkey I can eat the topping but not the crust. It seem to get stuck. Well be happy. jimmy
Until Next Time,  jimmy
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