You are in charge of your choices!

"Being happy is the cornerstone of all that you are!
Nothing is more important than that you feel good!
And you have absolute and utter control about that
because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment."
-- Abraham Hicks

I was coaching a client and she is in a situation that is quite troubling for a temporary period of time. She said something that really struck me. She told me that for now, she is making the choice to do a certain thing. In making a choice, she is taking control. It isn't the choice she ultimately wants to make, however, for the interim, it is the choice she has selected for the here and now.

We all have the power of choice. We choose who we keep as people in our lives, our friends, our surgery procedure and ultimate our habits and lifestyle in exercise and food choices.

For a long time, I felt victimized by my morbid obesity. I was at the mercy of situations that caused me to eat. Therefore, I felt like a victim and ate like a victim. Now, I am not a victim and I choose not to eat like a victim any longer.

The power of choice is amazing. Take responsibility and own your choices every day. You are in control when you own your choices.

Believe In Yourself,
Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach
Certified Back On Track Facilitator