Where my food issues originated

One of the things I've thought about since my addiction class is what purpose my food issues have served in my life.

Why did I turn to food to help me cope? My family was very much into appearances. You know, the perfect family, the perfect house, two cars and the perfect children with the parents that had a perfect marriage - NOT! I was inquisitive. When things didn't seem as they appeared, I questioned things to understand. That questioning of the perfect appearance was not only unappreciated but punished and rejected.

I see very clearly why I turned to food for comfort and to squelch the true me to fit in and be loved. It gives me real compassion and respect for that little girl that did what she needed to in order to get through.

I'm who I am today for what I've done and been through. While I would prefer a life full of only sunshine, rainbows and roses, I'm happy and grateful for who I am and where I am today. I'm also who I am for the thorns and rain storms that bring the roses along with the sunshine and rainbows.

Cathy, CLC
Certified Life Coach, Weight Loss Surgery Coach