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Vitamin D for pain control and heart issues
I've been stressing the importance of vitamin D in the past to many, including my wife. My wife found this in a recent health insert to a local newpaper, by tow doctors:
PAIN CONTROL: A fascinating study from the Mayo Clinic published last month online (article was from June) in the journal Pain Medicine looked at vitamin D levels in people with chronic pain. They found that those patients who had low vitamin D levels required twice as much narcotic pain medication compared to those with normal levels. The vitamin D deficient folks also perceived their health as poor. Another study from the Mayo Clinic in 2003 looked at the prevelance of vitamin D deficiency in people aged 10-63 with chronic pain syndromes like fibromyalgia and chronic fatigue--93 percent of them were found to be vitamin D deficient.
HEART BENEFITS: A study published last month in the journal Circulation looked at the impact of vitamin D blood levels on heart health in people with high blood pressure. Participants in the study with low vitamin D levels were two times as likely to have angina, a heart attack. or heart failure and stroke compared to those with normal vitamin D levels.
DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
This is fabulous information and very helpful. Thank you so much for sharing it on our Board.
Best regards, Cathy
Cathy
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