3 Things You Like About Yourself

I have a client that I'm coaching and she struggles, like many of us, in finding things to like about herself.  I understand. 

I've worked on this myself.  Before, I have made a long list of all the things I didn't like about myself. Now, I can give you the same length of list but it contains things I do like about myself. 

Have you ever made an on-going list of things that you like about yourself?  For one week, write down one thing per day that you like about yourself. 

What are your three things?

For me:

1.  I value trust, honesty, and integrity above all.
2.  I love my family and friends.
3.  I do something everyday to enhance my personal growth and inner reflection.

What's yours?

Cathy