Welcome to LOSE WEIGHT FIND LIFE!

Welcome to Cathy's "Lose Weight Find Life" group.   You can also check out my website at http://www.LoseWeightFindLife.com.   I update it daily with information, motivation, and inspiration for weight loss and living our very best life. Thanks, Cathy

Cathy, I checked it out today. It is beautiful and so inspiring !!! You did a great job !!! See you lighter. Joanne

Hi,I just wanted to thank you for letting me join your group

My pleasure!!  Thank YOU for joining my group.

Cathy

Hi Cathy,
Just wanted to say thanks for letting me join the group - I'm rather isolated here in rural Southwestern Nebraska, and am looking forward to being a part of your group and having the benefit of your information and experiences, as well as that of other members!
Thanks!  Julie

Thank you for inviting me to join your group   I'm looking forward to learning about and from the group

I attempted to leave a comment to your forgiveness article.  I don't think it worked.  So, here's what I said.

I lead a psychoeducational group called Moving On which addresses forgiveness.  Some know they need to forgive while others are angry/holding a grudge and feel forgivenes is the LAST thing they need (even though it is the MAIN thing they need)

Let me recommend a marvelous book     FORGIVE FOR GOOD  by Dr. Fred Luskin

It is a practical, effective, guide to forgiveness.  Follow his "how tos" and you'll be amazed at your results (remember, results take time and practice)   Keep in mind, one does not forgive because what happened is OK, the offending person deserves it, or now you must interact with that person, forgiveness is for you and your peace. 

I wish you well on your forgiveness path.

Hi Cathy, and all members. I am pleased to be a part of your group! Thanks for having me here!

Hi My name is Deborah and I will be having my surgery in the next few months.  Hate to ask the obvious, but how do you join this group?

Thank you for inviting me to join your group. Hope to see you around.
Marisa