As we lose weight, we find new and exciting parts of our life open up like never before.  Weight loss surgery can be a process that we reinvent ourselves.  We can change careers, improve relationships, experience success with goals we set and reach our dreams.  In my OH Group, we'll share how our lives change and improve and along the way discuss successes and challenges we have.  I have found that when we lose weight, we find our best lives we are meant to live.

I am a RNY post-op and had my surgery in 2001. I've lost 147 pounds along with my co-morbidities. I am a weight loss surgery life coach. I love working with pre-ops and post-ops obtain success and reach their goals.

I am also a Certified Life Coach having received my certification through an accredited training program with the International Coaching Federation (the equivalent to the ASMBS in Bariatrics in the coaching world).  In addition, I am an accredited PCC coach (Professional Certified Coach) with the International Coach Federation (equivalent to the ASMBS in the coaching profession).  I have 248 formal coach training hours.  I have a specialty in weight loss surgery, coaching courses in addiction and group coaching.  I am a certified Back On Track Facilitator too.  I teach coach training through Bariatric University.

In this group, we'll share our WOW moments, successes, and challenges. We'll also discuss strategies regarding emotional eating, head hunger, and the topics that are important to long term weight loss success.  One of my many passions regarding our weight loss surgery success is back on track and to stay back on track. 

If you have any questions, please let me know. 

Thanks, Cathy