LifeStarts WLS
Recent Posts
Topic: RE: My first 5K
Great post Tracy!
The Couch-to-5k program, I've heard, is great!
Good luck in your training and 5k.
Keep us posted on your development and results!
Renee
The Couch-to-5k program, I've heard, is great!
Good luck in your training and 5k.
Keep us posted on your development and results!
Renee
"Lead me not into temptation; I can find the way myself." ~Rita Mae Brown
Topic: RE: How will you move your body today 8-5-10?
Congrats on your surgery. This is a good place to be for support. 
Topic: NEVER GIVE UP ON LIFE
I found this on FB this morning and wanted to take time to share. Sometimes we want to give up .. I am here to tell you .. Failure is not an option here with WLS ... you gotta want it and go after it .
I hope after you watch this you will share it with someone that may be struggling.
This video gave me the strength to make some hard decisions coming up , I am not alone .. and nor are you ....
http://www.youtube.com/watch?v=EDgVske63cY
Love to you all ,
Tink
I found this on FB this morning and wanted to take time to share. Sometimes we want to give up .. I am here to tell you .. Failure is not an option here with WLS ... you gotta want it and go after it .
I hope after you watch this you will share it with someone that may be struggling.
This video gave me the strength to make some hard decisions coming up , I am not alone .. and nor are you ....
http://www.youtube.com/watch?v=EDgVske63cY
Love to you all ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Topic: RE: BAD WORK OUT EXPERIENCES .. SO SHARE
Awesome experience Tracy! Thanks for sharing!
HW 611 Pre-opW 580 LW 302 GW 238
Topic: RE: A small NSV for me
Thanks Jazzy!!! And congrats on you NSV also!! Yes because it has not been as hard this week to pass up bad choices. Just knowing something is working is inspiring me forward.
Sure I would love to keep in touch. Glad you you back and hip is doing better. Oh how I wish I could afford a trainer again. I like making training sessions my rewards for reaching milestones. I am saving up now for trainer when I get under 300 pounds. I will splurge. A good trainer is worth every dime. Keep up the good work and nice meeting you. We can do this! Thanks again!
Sure I would love to keep in touch. Glad you you back and hip is doing better. Oh how I wish I could afford a trainer again. I like making training sessions my rewards for reaching milestones. I am saving up now for trainer when I get under 300 pounds. I will splurge. A good trainer is worth every dime. Keep up the good work and nice meeting you. We can do this! Thanks again!
Topic: RE: Starting to get good dr's reports
Yay!!!!! Congratulations on the A1C and getting off insulin. I hope you continue to feel better and better.
Hug~
Annie
Hug~
Annie
Topic: RE: My first 5K
Hi Tracy,
I hope you find a great running buddy. Good luck on your 5K on Oct 16th.
Keep up the good work.
Hugs
Annie
I hope you find a great running buddy. Good luck on your 5K on Oct 16th.
Keep up the good work.
Hugs
Annie
