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Molly S.
on 9/15/10 12:45 am - Chicago, IL

RNY on 10/26/04

Topic: RE: Molly is back on track!

Thanks Anne! Yes it is for life.

Jazzy J.
on 9/14/10 11:50 pm - NY

Lap Band on 02/22/09 with

Topic: Hump Day: How are we going to move our bodies today?

Hi everyone,

Bre wrote a blog the other day about how important exercise is on this weight lost journey of ours. I'd like to start a daily topic of " How are we going to move our bodies each day" Maybe it will encourage someone to exercise who otherwise may not have thought about it that day.

I plan to go to the gym and w/o w/the trainer and lift weights. We will probably w/o the lower part of the body, my favorite.

What about you, what are your plans for today?

Jazzy J.
on 9/14/10 9:44 pm - NY

Lap Band on 02/22/09 with

Topic: RE: Need to share Summer of 2010.

Hi Annie,

I tell you, everytime I think about this summer I just smile. Thanks for sharing your summer.

You are so right about the compliments, my head was getting so big I had to hold it up a couple of times. lol.

It just feels good to feel healthy and to be active.

Bre K
on 9/14/10 3:38 pm - Stamford, CT

RNY on 03/27/09

Topic: RE: A word on FAITH!

Amen sis, I hear that!

BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.

SWEET Tink
on 9/14/10 1:56 pm

Topic: RE: Plateaus - ugh!

Your body is saying ... What the heck are you doing to me ? A plateau normally does not occur until you are further out . But if you feel that you are here are some suggestions . I never experienced one but have counseled many that have .

UP YOUR PROTEIN
UP YOUR WATER
CHANGE YOUR EXERCISE ROUTINE

THIS SHOULD RESTART YOUR METABOLISM AND JUMP START YOUR WEIGHT LOSS.

If I can help further please let me know ,

Love ,
Tink

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!

Annie M.
on 9/14/10 1:54 pm - Monument, CO

RNY on 12/21/09

Topic: RE: Progress of my Event in January

It sounds great!

Annie M.
on 9/14/10 1:52 pm - Monument, CO

RNY on 12/21/09

Topic: RE: Plateaus - ugh!

Plateau's are a very normal part of this journey. Hang in there. Eat all your protein, drink all your water and keep moving.
Are you taking your measurements? I've found that when I've not lost weight I've lost inches.
Hugs~

SWEET Tink
on 9/14/10 1:51 pm

Topic: UPCOMING SURGERIES ?

IS THERE ANYONE IN OUR GROUP PREPARING FOR SURGERY AND HAVE A SURGERY DATE? IF YOU DO COULD YOU LET ME KNOW PLEASE .

Thanks ,

TINK

Annie M.
on 9/14/10 1:48 pm - Monument, CO

RNY on 12/21/09

Topic: RE: WELCOME TO NEW MEMBERS

Hi & Welcome rainbow333 and ohjohnnyb.
We are glad you've found us and look forward to getting to know you. We are on an amazing journey, one in which we can encourage each other.
Hugs~
Annie