LifeStarts WLS
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hurt and call it what it is.
Then I can turn to others to help me in this healing journey.
Thanks Tink
Love you~
Annie
Hugs~
Annie
Be encouraged and take one step at a time.
Annie
09-23-10 WEIGHT 406.8 AND BMI 55
AND CLEARED BY ALL BUT PRIMARY AND
THAT HAPPENS IN AWEEK
SURGERY HAS BEEN MOVED TO
OCTOBER 7
NSV today. While at the drs office they wanted xrays of my leg. I had to lay on a hard x-ray table flat on my back. I was able to do this for about 10 minutes without any problems breathing.
I had a good last w/o w/trainer yesterday. We did upper and lower , so today I will do all cardio and the abs machine.
What about you, what are you plans for today to move closer to your goal?
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Daily Inspiration for September 22, 2010
Forgive yourself.
You've had a tough road. Being obese was miserable. And you probably felt you were to blame, and that you should have been able to lose the weight and keep it off on your own. Maybe you understand the truth now: Obesity is a disease with many contributing factors. It is not a sign of a weak will. It is by far one of the most challenging and devastating diseases with which to deal.
Forgive yourself for your imperfections, and encourage yourself as you embrace your new lifestyle. WLS is not a cure for obesity, but it is a great opportunity. You'll be able to take much better advantage of it if you are not beating yourself up all the time.
Action for the day: In your journal, write a letter of forgiveness to yourself. Tell yourself you understand how hard it's been, and that you are ready to finally forgive and move on.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com