LifeStarts WLS
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HW 611 Pre-opW 580 LW 302 GW 238
SURVIVING THE HOLIDAYS .
Most holidays surround with food . I am hoping that this handout gives you some ways to beat the ever taunting of food . Not saying we should not celebrate , but there are ways we can eat healthy and stay on track .
I hope this hand out helps you . If you have other means of survival .. please be sure to share with the group .
Natalie
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
I am so glad to see the group growing again . With the holidays coming up I am sure everyone will be busy . Please welcome our new members ... and as always .. Believe !
2muchRuthie
cassandraas
Kristina R
Miclev
rania ragheb
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Highest 323 / Surgery Day 289 / Current 165 - RNY 10-27-07, Hit Goal 08-18-08. Tummy tuck 10-28-09 - UW Plastic Surgery Residency Ctr, Breast/Arm Lift w/Dr. Sepehr Egrari in Bellevue, WA on 5-22-13!
Life may not be the party we hoped for, but while we're here we should dance. Unknown
HW 611 Pre-opW 580 LW 302 GW 238
Hugs,
Molly
HW 611 Pre-opW 580 LW 302 GW 238
Keep up the great work ... and thank you for sharing , It is stories like this that motivates people to reach for their goals ...
Thank you for being a true inspiration !
Lot's of Love ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
The hardest thing for me was introducing my new pouch to new foods . Things like fish , need to be moist for me ... And always remember , to chew , chew, chew ... . When we had our old stomachs it was really no thought into taking a bite , a couple chews then swallow , Now .. it is very important that the food be chewed good .
I can tell you are excited . It is awesome to see how positive you are . This surgery saved ny life and I would do it again in a NY minute ..,..,
I too was married in April ,, April 7th ... We will be married 5 years ... It is hard to believe ... I cannot wait to see you in your new wedding gown ... it brings me to tears to know how great you are going to look and feel .
If you ever need anything , have questions please feel free to call on me ..
Lot's of Love ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
JuucyOne
dori M.
specialk3553
theresarimini
iowa_missie74
almohr
MsNoble
Please come and introduce yourselves , let us know if there is any thing we can help out with ..
Again .. Welcome to Lifestarts !
TInk
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
I hope everyone is doing well .
I am sure by now all of you have started to see the Christmas ads and Thanksgiving right around the corner .
These can be tough times for us . I have included a link for a leader handout I think will help you . There are so many ways for us to stay on track ... during these next couple months .
I hope we get some good discussion from this , as Holidays can surely sabotage us , Let me know your feedback ..
http://images.obesityhelp.com/forums/ohsupportgroup/Stay%20O n%20Track%20Holiday%20Style_December%202010%20Handout.pdf
Take care ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
