LifeStarts WLS
Recent Posts
Topic: My 6 year WLS anniversary!!
Wow it has been six years since I had WLS!! 10/26/2004 I had weight loss surgery and it changed my life forever. It flew by so quickly and what a journey it has been. I have managed to keep off over 200 pounds and I will lose another 140 pounds within the next 2 years.
This year since March I have lost 33 of 80 pounds gained over the last 3 years. I am so proud of this accomplishment. It has not been easy and has taken great effort to persevere. This will be the 1st year in 3 years that I have not gained weight. Whoohooo!!
I love taking this time to reflect because at times I get discouraged because I wanted that number to be higher. But on days like today I see that 33 pounds down is SO much better than gaining.
This is just one of the very best gifts I could have given ME.
Thanks again for support this year as I continue my journey to get healthier and make permanent lifestyle changes.
Have a great day!
This year since March I have lost 33 of 80 pounds gained over the last 3 years. I am so proud of this accomplishment. It has not been easy and has taken great effort to persevere. This will be the 1st year in 3 years that I have not gained weight. Whoohooo!!
I love taking this time to reflect because at times I get discouraged because I wanted that number to be higher. But on days like today I see that 33 pounds down is SO much better than gaining.
This is just one of the very best gifts I could have given ME.
Thanks again for support this year as I continue my journey to get healthier and make permanent lifestyle changes.
Have a great day!
HW 611 Pre-opW 580 LW 302 GW 238
Topic: RE: Week of 10-25-/ How are we going to move our bodies this week?
10-26-10
Today's plan is to do 45min of cardio only.
Last nights workout was fab,
what are your plans for the day?
Today's plan is to do 45min of cardio only.
Last nights workout was fab,
what are your plans for the day?
Topic: WEEKLY HANDOUT- TRICK OR TREAT ?
I will be sending out handouts you can read or print out. They will be helpful tools for you to use along your journey.
If there is a topic you would like for me to look for , let me know .
http://images.obesityhelp.com/forums/ohsupportgroup/TrickorT reat_October2007Handout.pdf
Love to you all ,
Tink
If there is a topic you would like for me to look for , let me know .
http://images.obesityhelp.com/forums/ohsupportgroup/TrickorT reat_October2007Handout.pdf
Love to you all ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Topic: RE: Week of 10-25-/ How are we going to move our bodies this week?
This is going to be a dim week for me . I just got out of the hospital again . Bleeding ulcers.
I may take some walks .. but other than that .. I have to take it easy .
Keep up the great inspiration ... You ROCK MY WORLD when I see these post ...
Love ya ,
Tink
I may take some walks .. but other than that .. I have to take it easy .
Keep up the great inspiration ... You ROCK MY WORLD when I see these post ...
Love ya ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Topic: RE: OCT-NOV SURGERY DATES OR ANNIVERSARYS
Hi Molly,
Happy 6 year anniversary. You are one of my WLS hero's. I want to be as motivated and encouraging to others as you are at 6 years. Thanks~
Annie
Happy 6 year anniversary. You are one of my WLS hero's. I want to be as motivated and encouraging to others as you are at 6 years. Thanks~
Annie
