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PIZZA!  Love a big portabella mushroom with sauce and cheese, that is pizza now! LOVE IT

Meatballs, I love turkey meatballs now

Ok YUM!!!  All 3 of those sound good.  Any chance you would be willing to share the recipes???

I am still in the stages of trying to find my NOW food.  For a while it was chicken any way didnt matter.  Now I am back to the wanting the bad **** and trying to find my groove!

They will creep bck if you let them . Recognizing this as stress eating is the first step .
You should not be hungry .. if you are it is in your freaking head ..
While they changed our plumbing.. they did not wack out our eating habits .

Here is what I do .. if i feel the need to graze .. I only graze on things like sugar snap peas , lettuce .. cukes .. carrots .. things that are good for me . If you come to my house , you would know right away , that I am a skinny gal now . When I say that .. I mean .. there is nothing in here today .. and I say today .. that is bad for me . The kids come over and complain there is nothing to eat here ..
But there is .. Apples, Celery , Yogurt , Nuts, Snap Peas .. Carrots .. Turkey bites , Chicken bites .. Turkey Pepperoni .. cheese sticks .. See the pattern here ? 

If I can grab a few sices of deli meat .. or a piece of cheese , this normally satisifies me .
But I do have my days .... days where I crave chips ... so what do I do .. I have a few .. I do not forbid myself to eat these things . I just only do a few .. and I am satisfied .

What are you snaking on ?

I may get hissed at .. but Kristen , I still follow the rules . If you drink , you are doing nothing but flushing the food out of your pouch. It needs to be able to sit there , and go through the normal digestion process that we have . Otherwise , you will be wanting to eat again .

I do this though .. now not everyone yell at me at one time ..
I do water load. I drink about 4 glasses of water about an hour before I eat . This keeps me fuller longer, and I do not over eat . Say what you may .. at 4 years out I can eat more if I want to  . More than I could at 2 years . When I say more , I used to could only eat 2 ounces of meat , now I can do about 4 . I can eat an entire salad - 4 cups or more . With protein on it . I tell you I know that staying hydrated has helped to keep the weight from bouncing back ..

I would advise against it .. just me .. is how I roll

Yea I have no life eaither ...

Let me work on the dates and I will post soon ..