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SWEET Tink
on 2/23/09 9:25 am

Topic: RE: Daily Affirmations - Sunday

Yes ... exactly !

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
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Helping Others Find Their Way to a Life They Deserve!

(deactivated member)
on 2/23/09 4:53 am - FL

RNY on 09/10/07

Topic: RE: Daily Affirmations - Sunday

LOVE IT!

Richbehr
on 2/23/09 1:39 am - North Haven, CT

RNY on 03/24/08 with

Topic: RE: ARE YOU IN DENIAL ?

To quote Garfield "if it can be boiled, it can be fried". A cat after my own heart.

"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

Richbehr
on 2/23/09 1:38 am - North Haven, CT

RNY on 03/24/08 with

Topic: RE: Daily Affirmations - Friday

Ahhh, but you HAVE TO KEEP MOVING towards that goal. In the past I have set goals only to stop and quit midway.

"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

Richbehr
on 2/23/09 1:35 am - North Haven, CT

RNY on 03/24/08 with

Topic: RE: Daily Affirmations - Sunday

Sort of like creating you own destiny?

"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

SWEET Tink
on 2/22/09 1:45 am

Topic: Daily Affirmations - Sunday

Motivational Quote - People are always blaming their cir****tances for what they are. I don’t believe in cir****tances. The people *****ally make it in this world are the ones who get up and look for the cir****tances they want and if they can’t find them, they make them.

SWEET Tink
on 2/19/09 10:29 pm

Topic: Daily Affirmations - Friday

Motivational Quote - You are successful the moment you start moving toward a worthwhile goal.

SWEET Tink
on 2/19/09 1:18 am

Topic: RE: ARE YOU IN DENIAL ?

Rich , you know that in the south , we fry everything ! I love it .. but it does not love me . The other night I had a fried grouper sandwich... I knew better .. but ate half ... I went into the denial mode .. Oh it won't hurt if I just eat a little bit .. I should have just orderd the broiled or blackened .. and had the veggies ..

I don't do it often , but when I do .. I do it up good !!
As I said many times before .. I is a Foodie ...

Richbehr
on 2/18/09 9:20 pm - North Haven, CT

RNY on 03/24/08 with

Topic: RE: ARE YOU IN DENIAL ?

My curerent issue is eating food that I know makes me sick, yet I eat it anyway. I really dump on sugar so I totally avoid that. My latest is fried food. In the beginning I found I could eat certain fried foods as long as they were dry of any grease. Now however ANYTHING fried makes me sick

but what do I do? I still eat it anyway.

::::slapping myself in the head::::

"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

SWEET Tink
on 2/18/09 8:54 pm

Topic: ARE YOU IN DENIAL ?

I want you all to think about this today .
We find ourselves at times struggling with our weight loss . We get angry with weight gain or find that our weight loss has stopped .. or we put off exercise .. etc .

Do you sometimes ignore or deny what you are truly supposed to be doing ?
Do you bargain with yourself over food choices . For example .. If I eat only half of this donut it can't be that bad ?

I know at one time I did this .. only to really have to go back to see where I was making bad habits. Thank God I caught on and stopped it .

If you have done this in the past , or feel like you are in denial .
Let's talk about it and see where we can stop it .. or offer up suggestions for this behavior management .

Happy Thursday to you all ,
Tink

SWEET Tink
Group Leader

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