LifeStarts WLS
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Tressa Ü
As promised, I have uploaded some new pics at my goal weight. Many of you have been emailing me wondering when I was going to do so and I finally got a chance to do it. So please when you get a chance, go by and let me know what you think. Much success to all of you on your WLS journey.
BRE
Awesome analogy ...
Thanks !
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
What does this statement meant to you ... and how can you use it in your journey to grow from .
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Give yourself permission to enjoy a festive dinner or some melt in your mouth chocolates, and if you are going to eat chocolate you know dark chocolate is actually healthy, in moderation.
"And the greatest gift of all is love".
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
I subscribe to Flylady.net (organizing one's life 15 minutes at a time) and one of the daily e-mails came from Jonathan a fitness trainer associated with the site. I found it interesting and thought you might like it as well.
Prove to yourself that you were right!
Jonathan here: I read about the concept of:
Stop trying to prove other people wrong and focus on proving yourself right!
in one of the motivation books I received for Christmas: "Three Feet from Gold: Turn Your Obstacles into Opportunities!" by Sharon Lechter and Greg Reid.
Please read the above powerful statement over again.
There is no shortage of doubters in the world. When friends or family
or whoever say things like:
You can't do that.
You won't be able to get fit.
Is walking or running your first 5K realistic?
Who are you to walk or run a marathon?
Didn't you try to lose the weight before?
they are not necessarily trying to rain on your parade but are probably just speaking from their own insecurities.
It is human nature to try to prove our doubters wrong. But what will happen if you put 100% of our focus into proving yourself right? Your rocket will leave the pad and you will shock yourself with who you become!
You are more powerful than you have ever imagined and the high-energy and healthy version of yourself is within you and is ready to be revealed to the world and I say that you make 2010 the year!
Take small steps each day, make yourself and your health a top priority and follow my lead and you will soon Prove to yourself that you were right!