LifeStarts WLS
Recent Posts
Topic: RE: Hello all - A little about Molly's journey for a better life
Welcome Molly,
I love the exercise part as well. I am always challenging myself with either more reps,weight, or longer time. I get very competitive with myself. Right now I am in the gym 3 x a week but try to be active the other days. I would like to increase the gym days to at least 4.
Eating has always been the hard part for me through out my childhood to adult life. But with this tool we can do it.
Hang in there
{{HUGS}}
Tressa
I love the exercise part as well. I am always challenging myself with either more reps,weight, or longer time. I get very competitive with myself. Right now I am in the gym 3 x a week but try to be active the other days. I would like to increase the gym days to at least 4.
Eating has always been the hard part for me through out my childhood to adult life. But with this tool we can do it.
Hang in there
{{HUGS}}
Tressa
Topic: RE: introducing myself
Hi Toni Ann,
Welcome to the group. I live in upstate NY.
Congratulations on the 42 pounds. You are doing wonderful....keep up the great work.
Tressa Ü
Welcome to the group. I live in upstate NY.
Congratulations on the 42 pounds. You are doing wonderful....keep up the great work.
Tressa Ü
Topic: RE: OH COST MESA EVENT
Be safe going home and prayers for you as you start a new week. Tell us some of the things you learned or talked about.
Hugs
Annie
Hugs
Annie
Topic: RE: Hello all - A little about Molly's journey for a better life
Molly, thanks for sharing your heart with us. I'm so glad you are fighting again.
The whole head part of this obesity thing is a monster. I hate it too. I think my battle with food will be for life. This surgery is just a giant tool to be used and mastered for all it's worth. I need to celebrate my right choices more and not beat myself up over being imperfect like you said,
Exercise continues to be a hard thing for me. I do not like it. I wish I could get an addiction to exercise.
Thanks for your support and I am glad to encourage you any time I can.
Hugs
Annie
The whole head part of this obesity thing is a monster. I hate it too. I think my battle with food will be for life. This surgery is just a giant tool to be used and mastered for all it's worth. I need to celebrate my right choices more and not beat myself up over being imperfect like you said,
Exercise continues to be a hard thing for me. I do not like it. I wish I could get an addiction to exercise.
Thanks for your support and I am glad to encourage you any time I can.
Hugs
Annie
Topic: RE: Checking In...
Good job Dream! You are well on your way to your goal before you know it. Your new behavior towards food is pivoting you there. I am so happy for u. Keep up the good work and let us know how u doing!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.