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Thanks Tink, I'll try this. I'm alway's looking for a new good way to get protein in.
Have a great weekend~
Hugs
Annie

We keep hearing about how persistence is often the key to success. But what do you do when you've been striving for so long that it seems like your goal is never going to see light? How do you deal with the fear that you're about to fail? Simple - Give it just one more shot. And then one more. Think about the sweat and time you've committed already. You've come this far, you'd be unfair to yourself if you quit without a fight. Even if the odds are way out of your favor and you can't see how it can possibly help, reach out and take one last swing. You never know what will happen. Glory and big achievements don't happen when everything goes your way. How many times have you seen tennis players make miraculous winning shots while lunging for a ball that seemed impossible to reach? Sometimes, you can find victory in the effort

Molly ,
 I just want to say to you on your last post .... you get a do over each day .
We are HUMAN .. and we are going to make bad choices from time to time  .

You did the right things ...

You need to never forget where you came from when that Donut or that Pizza comes by .
Keep foods around you that you can eat .. and be proud to say .. " No thanks " when it comes time to eat these foods .

I am so proud of you ... you will continue to be a succes if you just realize how important it is to Love you .. as no one else in that office is going to give a rats butt if you eat it or not . You will have to live with the guilt .,
You did good !

As a WLS patient we are no longer part of that " i can eat anything world ": does not make us weak .. it impowers us to make choices that are good for us and that will keep us healthy and looking great ,

Love and Respect to you ,

Tink

you too Ann and thanks!!!

Happy Surgiversary!!!!  You look amazing !!! Keep on keeping on! 

PS: loooove the leather vest, I'm a biker girl and I canNOT wait until I can wear my leather vest with no shirt under it!!! Sexy mama! Good for you!