LifeStarts WLS
Recent Posts
Topic: RE: We are all winners!!
These are all great reminders. Particularly for me - remembering we aren't perfect; which I still strive for at times. It's gotten better though - I used to think I had to be perfect just to be adequate. #3 really struck home. Sometimes analyzing and learning from failures means asking for help and setting boundaries; two weak areas for me. I, too, had a "see-food" diet problem. When I asked my family to put their food away (asking for help), they agreed. If they couldn't do it, then I stopped buying the food (setting a boundary).
Topic: RE: Hello ,,. is there anyone out there ?
i'm here -- and appreciate your posts and emails to our boxes...
Height: 5'6". Top Weight/Surgery Weight: 274. (August 2010)
8 weeks out: 219.6. 12 weeks out: 198.
NORMAL WEIGHT REACHED MARCH 2011 (153 lbs.).
Goal BMI: In the normal range, please -- somewhere between 22-24
Clothing size 26/28 (triple X) before surgery in August of 2010.
March 2011 clothing size: 10/12 (large)
Lap. RNY and Gallbladder Removal, Dr. Choi @ Danbury Hospital, Aug. 2010
8 weeks out: 219.6. 12 weeks out: 198.
NORMAL WEIGHT REACHED MARCH 2011 (153 lbs.).
Goal BMI: In the normal range, please -- somewhere between 22-24
Clothing size 26/28 (triple X) before surgery in August of 2010.
March 2011 clothing size: 10/12 (large)
Lap. RNY and Gallbladder Removal, Dr. Choi @ Danbury Hospital, Aug. 2010
Topic: RE: We are all winners!!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.
Points well taken...thank u for sharing!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics. Topic: RE: "Ouch, don't say that word!!!!"
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.
Wow, thanks for your post Tink...u are such an inspiration to not only me but to so many. We see your determination to never quit! You never stop and I love that about u. Thanks again!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics. Topic: RE: "Ouch, don't say that word!!!!"
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.
Amen Molly!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics. Topic: RE: "Ouch, don't say that word!!!!"
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.
Thank u so much Jazzy, its people like u that keep me motivated! Thank u!
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics. 
Topic: RE: "Ouch, don't say that word!!!!"
Bre !! I am so proud of you ... first .. Exercise .. OMgoodness ... I hated it when I first got started ... My doc told me to walk daily .. just a little bit .. I started walking to my mail box ... 20 feet from my door ... then it was around the parking lot ... then around the block ... then one day , while walking with my x ... I looked at him and said ... hey you ... CATCH ME IF YOU CAN . . AND I have been running since . Now I have had some set backss with my Addisons , but guess what ... Today I walked my steps ... 3 flights with out getting winded . SO tomorrow I am going to put on my hiking boots and see how many times I can climb them . I have to get back into shape . I was in the hospital on my back for 4 days .. then here for 5 ... I must get back to the ole Tink
I do not go to the gym as I have designed one here at my home . I love to swim and plan on getting in some swimming next week whle in Florida . Water Walking is the best exercise in the world . And you are right ... the waistline feels it first .... even though i weigh 125 ... while in the hospital I got up to 130 .. some of it is fluid ... but one thing I do not want to do is fall back into the habit of not exercising .
Thank you for such a powerful message .
Love you my sister in Christ ,
Tink
I do not go to the gym as I have designed one here at my home . I love to swim and plan on getting in some swimming next week whle in Florida . Water Walking is the best exercise in the world . And you are right ... the waistline feels it first .... even though i weigh 125 ... while in the hospital I got up to 130 .. some of it is fluid ... but one thing I do not want to do is fall back into the habit of not exercising .
Thank you for such a powerful message .
Love you my sister in Christ ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Topic: RE: Hello ,,. is there anyone out there ?
And I love seeing your smiling face Molly ... thank you for supporting our cause. Your messages bring smiles to my face .
Keep em coming girl ... WE NEED YOU !
Love ya ,
Tink
Keep em coming girl ... WE NEED YOU !
Love ya ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
