Recent Posts

I am home from the hospital . I cannot talk , but I am doing great . The pain is pretty bad , but the pain meds are helping me . I will get the pathology report by Friday .

Here is a pic of the scar .. it is not that bad .. but a little longer than what I wanted .. Just call me Frankin Tink .
Thank you for the emails and prayers . They mean a lot to me .
Love to all ..
Tink

my name is melissa180 and I have wls on nov 9th 2010.  can U tell me how to get over being scared of dying durning surgery??   thanks, Melissa180

I hope you are feeling better. I struggled with dizziness & lightheadedness for  several months. I'm almost 10 months out and occasionally still experience it.  In my case my blood pressure was low and my body was adjusting to the rapid weight loss. I needed to drink more fluid, which helped. It  took time.
Hang in there. I'm glad you are thrilled with your weight loss. Keep doing all the right things.
You will turn the corner.
Annie

10-13-10  Wednesday

Good morning,

I will be going to the gym and doing an upper body weight training workout.  And I will also do 30 mins of cardio on the bike.  The treadmill hurts my knees, and my favorite, the eliptical hurts my hip!!  I'm a mess. 

What are your workout plans for the day?

 

Good morning,

10-11-    1- Monday -   lower body workout.  It was great

10-12-     2-Tuesday -  45min of cardio.  what are your plans for the day