GET A LIFE ... NOOOO NOT WHAT YOU THINK ..

Many of us struggle sometimes not knowing what to do in our spare time .. or wonder why we make the decisions that we do . I have gathered a hand out that may give you some ideas on how to come out of a stalemate ... how to start enjoying life by giving back or getting a hobby .

For me .. I do wedding flowers as a hobby , I also still do my mentoring ... But I feel like there are more I  need to do in my life to keep things in order .
I have gotten out of the habit of keeping a journal of my food . So today I am going to restart this journal , as i must be accountable .
I hope this hand out speaks to you and gives you inspiration .

Love ,
Tink

http://images.obesityhelp.com/forums/ohsupportgroup/GetALife _August%202010%20Handout.pdf