SUMMERTIME STRUGGLES...

Why do I find myself struggling more in the summer with food choices than I do at the Holiday time of year ? I have a passion for ice cream . I have slipped a couple times , but worked out to ward off the calories ..
I also started making great smoothies and freezing them ... Ahaaaa.... it is awesome . I get my protein shake in the morning ... then when I want that ice cream .. I go get my frozen smoothie ...


Do you struggle during the summer ? What food do you find that help you overcome an old friend you had pre WLS .

Love to all ,

Tink