LifeStarts WLS
FIGTING INFECTIONS AND DIET
It has been a while since I posted. I have been in the hospital 3 times this month and on home antibiotics for the rest.
I have been fighting trying to keep my weight managable , protein , vitamins .. etc .. but when I am sick sometimes I neglect those things.
I am here to tell you that no matter what is going on with your health , you still must be aware of your bariatric needs.
So in saying that .. I started my protein shakes again this week , as in the hospital , they do not have any protein suppliments.
I came up with the yummiest recipe ..
1 Cup of Greek Yogurt
4 packets of equal
1 scoop of Caribbean Cooler Nectar
6 Strawberries
1/2 a cup of Skim Milk and 1/2 cup of water.
And 2 cups of Ice .
I put this in the blender and it makes the best protein shake ever . It is almost like a meal for me .
I tried to get through to the nurses that I had to have my vitamins and other suppliments , but they just did not hear me .... so I had to have my husband bring them to me .
I am scheduled to go down to the University of Va to a Dr. Shrimer . I have several pieces of mesh in my intestines that needs to come out as it is causing a blockage. No surgeon here wants to touch me. However Dr. Shrimer has agreed atleast to meet with me . I just want all this over with .
How is everyone doing ... I Hope you did not think I abandoned you ...
Love and Peace ,
Tink
I have been fighting trying to keep my weight managable , protein , vitamins .. etc .. but when I am sick sometimes I neglect those things.
I am here to tell you that no matter what is going on with your health , you still must be aware of your bariatric needs.
So in saying that .. I started my protein shakes again this week , as in the hospital , they do not have any protein suppliments.
I came up with the yummiest recipe ..
1 Cup of Greek Yogurt
4 packets of equal
1 scoop of Caribbean Cooler Nectar
6 Strawberries
1/2 a cup of Skim Milk and 1/2 cup of water.
And 2 cups of Ice .
I put this in the blender and it makes the best protein shake ever . It is almost like a meal for me .
I tried to get through to the nurses that I had to have my vitamins and other suppliments , but they just did not hear me .... so I had to have my husband bring them to me .
I am scheduled to go down to the University of Va to a Dr. Shrimer . I have several pieces of mesh in my intestines that needs to come out as it is causing a blockage. No surgeon here wants to touch me. However Dr. Shrimer has agreed atleast to meet with me . I just want all this over with .
How is everyone doing ... I Hope you did not think I abandoned you ...
Love and Peace ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!