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Appreciate imperfection

Molly S.
on 2/14/11 8:06 am - Chicago, IL
  Weight Loss Surgery Support:
Daily Inspiration for February 13, 2011
Katie Jay, MSW

Appreciate imperfection.

Some of the most precious gems in the world have flaws that do not diminish their worth. When a diamond is a deep yellow or brown, it is considered more valuable. So, what you might assume is a serious flaw is really a great strength.  

Do you judge yourself by impossible standards? Do you berate yourself for lack of perfection? Your flaws make you unique and precious. Your sensitivity means you are compassionate. Not looking perfect makes you approachable. Surviving pain brings others hope. You are not a worthless rock; you are a precious gem. 

Action for the day:
Think of three people you admire. In your journal, describe their flaws. How do their flaws make them unique and precious? What flaws might people appreciate in you? 

© 2009, Katie Jay. All rights reserved.

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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