LifeStarts WLS
OBESITY HELPS HEALTH TRACKER
The biggest issue I see with some of my mentorees is that they do not know how to track there calories , or exercise .
Did you know right here at OH we have what is called
HEALTH TRACKER ,
It helps to monitor the following :
Nutrition
Activity
Trackers and Widgets
Reports
It is so easy to use . So if you are looking for a way to help you with staying on track , to me this is one of the best tools out there . I have provided for you the link , It is simple to use as I said , While I am not loosing any more weight , I use it to make sure I stay on track with my daily goals.
If you have any questions about this , let me know I will be glad to help , With the New Year coming so many of us will be making resolutions , and we want to be armed with all the tools possible .
Best to you as always,
Tink
http://www.obesityhelp.com/myoh/healthtracker/#ht_main:body
Did you know right here at OH we have what is called
HEALTH TRACKER ,
It helps to monitor the following :
Nutrition
Activity
Trackers and Widgets
Reports
It is so easy to use . So if you are looking for a way to help you with staying on track , to me this is one of the best tools out there . I have provided for you the link , It is simple to use as I said , While I am not loosing any more weight , I use it to make sure I stay on track with my daily goals.
If you have any questions about this , let me know I will be glad to help , With the New Year coming so many of us will be making resolutions , and we want to be armed with all the tools possible .
Best to you as always,
Tink
http://www.obesityhelp.com/myoh/healthtracker/#ht_main:body
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
