LifeStarts WLS
Setting Fun Goals!!!
I have found that it is the little things that help me over the motivational hump. I used to say to myself...I am too tired, I am too fat, I am too busy to exercise or start something new. I have learned to trick myself and started to set fun goals for myself that gives me motivation to do the "daily grind". I used to snow ski a lot when I was teen and in my early twenties. I have set a goal to get in shape enough to ski this Christmas up in Lake Tahoe. Now, I am motivated to go on the elliptical, treadmill, weights...etc, because I want to have a fun time on the slopes with my wife and kids.
So, I am now starting to set fun goals for myself and looking for the results.
JB
So, I am now starting to set fun goals for myself and looking for the results.
JB