LifeStarts WLS
Hump Day: How are we going to move our bodies today?
Good morning everyone,
It was nice to see the post was missed yesterday, so here we go better late than never.
Today is my last session w/trainer, we will probably work on the legs. I am actually ready to go back on my own and start my new w/o program w/my gym partner. She has been on her own while I worked out w/him. It was definitely worth it though, we will both benefit from it, I have already.
I did not have my fill yesterday, because the Dr. was held up in surgery. Of course I did not find that out until I got to the Dr.'s office. ( I could have gone to the gym)
What are your plans for today? Lets get moving everyone
It was nice to see the post was missed yesterday, so here we go better late than never.
Today is my last session w/trainer, we will probably work on the legs. I am actually ready to go back on my own and start my new w/o program w/my gym partner. She has been on her own while I worked out w/him. It was definitely worth it though, we will both benefit from it, I have already.
I did not have my fill yesterday, because the Dr. was held up in surgery. Of course I did not find that out until I got to the Dr.'s office. ( I could have gone to the gym)
What are your plans for today? Lets get moving everyone
