Thursday: How are we going to move our bodies today?

Good morning everyone,

I had a great w/o w/the trainer last night.    We blasted the legs!!! very much needed.

I won't be going to the gym today, I will do 30 mins of cardio, tape, walking.

How about you?  what are you going to do to get closer to your goal?

I had fun moving my body today.  I went shopping.  Now, i am ready to go camping.

I know I am late Jazzy, but I had a good workout yesterday and today!  You keep up the good work! 

Hi Jazzy,
I love your reminders to move. On Thursday I worked all day so I moved a bunch. I'm now in the mountains for a week of walking, hiking and coffee time with husband.
Hugs~
Annie