LifeStarts WLS
has anyone done the body for life challenge???
I just read Bill Phillips book from (1999) Body for life challenge. I am seriously thinking of doing this. I did find out he has a new book and website out. I guess abbot Laboratories took over the original BFL site and the EAS products. Anyway has anyone read his new book? I think it is Transformations for life or something like that, I cant get it through the library. I dont like buying hardcovers and findout that i didn't care for the book after I paid all that money.
I like the idea of changing my workout routines. I was getting into a slump...not to mention a little burned out with my exercise program. This will be good to focus on for 12 weeks. I probably wont officially enter the challenge but do the program anyway.
I would love to hear from anyone else who has done this.
Tressa
I like the idea of changing my workout routines. I was getting into a slump...not to mention a little burned out with my exercise program. This will be good to focus on for 12 weeks. I probably wont officially enter the challenge but do the program anyway.
I would love to hear from anyone else who has done this.
Tressa
no but would love to read the book...
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics.