SHREDDED WHEAT

Just curious, is shredded wheat okay to have or is it too many carbs?  Also, what is the suggested calorie range for three months out?

Hi Pam,
What calorie/carb range has your nutritionist suggested?
I really try to limit my carbs. If I have carbs I try to have them be from whole foods ie. veggies/fruit or a very small amount of good quality bread. I tend to stay away from cereal.
I would pass this question by your nutritionist.
I miss shredded wheat  too.
Hugs~
Annie

Thanks.  I had had some a couple of mornings earlier this week and it occurred to me that it might not be a good idea.  I had the frosted too.  They didn't bother me, but I started thinking about the amount of carbs in them.